Core Specific Express Workout February 13, 2017 Core Specific 0 Comments 4 rounds 1 minute each Barbell Squat 5 sit up twist 10 bicycles Overhead Lunge Stability Crunch 5 Box Jump 5 Body Squat LIKE US ON FACEBOOK FOLLOW US ON INSTAGRAM Please Share This Tweet Like Plus one Pin It Related Posts Core Specific Boot Camp Workout Warm up Sampson Stretch 15 Overhead Squat 15 Sit-Ups 15 Back Extentions 15 Push-up … Core Specific Boot Camp REMINDER: THE CLUB EXPANSION IS RIGHT AROUND THE CORNER. SPREAD THE WORD TO YOUR FRIENDS… Core Specific Revolution Class Come be apart of the best group fitness workout Core Specific Revolution. Contact us today… Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.Δ
Core Specific Boot Camp Workout Warm up Sampson Stretch 15 Overhead Squat 15 Sit-Ups 15 Back Extentions 15 Push-up …
Core Specific Boot Camp REMINDER: THE CLUB EXPANSION IS RIGHT AROUND THE CORNER. SPREAD THE WORD TO YOUR FRIENDS…
Core Specific Revolution Class Come be apart of the best group fitness workout Core Specific Revolution. Contact us today…