ULTIMATE FITNESS COACHING
During these turbulent times, everyone is adapting to a different lifestyle. However, all the rapid change has caused many people to lose their motivation to keep their routine active and healthy.
During the quarantine time, it is very common to watch tv more than usual, snack more than usual, and workout less. This quarantine is temporary, and we can not allow ourselves to set bad unhealthy habits. Allowing the excess tv and snacking will make it difficult to start an active lifestyle again.
Although working out with your trainer in person or going to the gym is not currently an option, you still can have the motivation and accountability with you trainer.
Today there are endless options of “ONDEMAND” workouts, live streams, or workout plans available. There are many shortcoming of these options. If you miss a workout on a live stream or “ONDEMAND”, who will follow up with you? If you are not hitting your daily nutrition goals, who is going to reach out to you to provide healthy food options? If you do not understand or a have a question about the workout, who will be there to explain the workout? You may be motivated to start with these options, but who will help keep you motivated and accountable?
Our Ultimate Fitness Coach program will provide you with the goals, habits, workout routines but most importantly a designated trainer who you will be in constant communication with. You will have a 24/7 access communication with your trainer by your choice of text, call, email, Skype,or Zoom. Having your Ultimate Fitness Coach by your side, or in this case in your pocket 24/7 will make it more effective to reach your goals.
Try our 30 day FREE TRIAL of the Ultimate Fitness Coaching app. This will give you the opportunity to meet your trainer, and get your workouts back on track.