Club News

It looks like we have some sunshine in the forecast coming up.  Although we definitely needed the rain, I am looking forward to having warm weather and more sunshine.  San Diego is a great place to live for out door activities. Did you know that there are several health benefits to sunshine? Sunshine is essential for human health, as it provides us with a number of important benefits. Here are some of the most significant health benefits of sunshine: Sunlight is a natural source of vitamin D, which is essential for bone health. Vitamin D helps the body to absorb calcium, which is necessary for strong bones and teeth. It also helps to prevent osteoporosis, a condition that leads to brittle bones and an increased risk of fractures.Sunlight can help to boost the immune system. Vitamin D has been shown to enhance the activity of immune cells, which can help to protect against infection and disease.Sunlight has been found to improve mood and reduce symptoms of depression. Exposure to sunlight increases the production of serotonin, a neurotransmitter that helps to…

Is it your first time using the machines at Ultimate Fitness?  We have made it even easier to get started on your fitness journey. We have added QR codes with video tutorials to all of the machines at the Chula Vista and Imperial Beach location.  The  QR codes will direct you to the Ultimate Fitness Coach Youtube page.  We will also be adding barbell. dumbbell, kettle bell, core workouts, and condition exercise tutorials on the the Youtube page. The hardest part is always getting started.  We are looking forward to being apart of your fitness journey.  We have trainers available at both locations.  Stop by the front desk to book  your free consultation.

Outdoor athletic training/functional area is coming soon to the Imperial Beach location.   We would like to take a moment to thank all of our members for the positive feed back and continued support!  We are excited about the new addition to the Imperial Beach location.   We will be adding calisthenics monkey bar rig, bumper plates, kettlebells, battle ropes,  tractor tires (for tire flips), concept 2 rowers and ski ergs!   Follow us on Instagram @theultimatefitnesslife for all of the updates.   Ultimate Fitness More Than Just A Gym

We are excited to announce Ultimate Fitness was rated one of the top three gyms in Chula Vista.  This is the second year in a row that Ultimate Fitness was rated one of the top 3 gyms.  We would like to thank our staff and members for their continued support and positive vibes. If you would like to read the full article about how the gyms are rated, click the link below.   BEST THREE RATED ARTICLE

2020 was a crazy year for everyone and 2021 has had its share of challenges.  We are excited to see that the Covid-19 cases are dropping and life is getting back on track The gym is officially back on its regular hours. Monday – Thursday 5:00am – Midnight, Friday 5:00am-10:00pm, Saturday 8:00am – 7:00pm, and Sunday 8:00am – 3:00pm.  The Core Specific Classes are Monday – Thursday at 5:30pm and 9:00pm. In the effort to maintain social distancing and a positive environment, Ultimate Fitness will continue to have the out door workout area in addition to the indoor gym being open.  We are happy to announce the gym has added a “Sissy Squat”, “GHD Glute Ham Developer”, “Hip Driver/Booty Builder”, “Pec Deck Chest Fly”  and a “Front Lat High Row” machine.  We would like to thank our members for their continued support and everyone doing their part to help keep Ultimate Fitness Covid-19 compliant. We are looking forward to seeing everyone back at the gym.  

We are excited to announce the club is open regular hours.  Monday – Thursday 5am – midnight, Friday 5am-10pm , Saturday 8am-7pm, Sunday 8am-3pm.  All members are required to have a workout towel and mask upon entry to the facility.  The club has set up a hand sanitizing station a the front desk for before and after your workout.  In addition the club has added more cleaning stations and members are required to clean the equipment before and after each use. Members are asked to maintain social distancing while workout at the gym.  Ultimate Fitness has temporally lowered its occupancy to help everyone maintain the social distance.   The Core Specific Express classes will begin on Monday June 29, 2020.  Classes will be regular schedule and temporally limited to 15 people per class.   The stations will be set up in a pattern that will maintain the social distance.   Looking forward to seeing everyone back at the gym.   Ultimate Fitness More Than Just A Gym  

Dear members, We hope that you and your families are healthy and safe during these unprecedented times. It is important to find a way to stay active, healthy, and keep a positive routine.  We are excited to see so many members  be a part of the live stream Core Specific Workouts and the Ultimate Fitness Coach online training app.  Ultimate Fitness is committed to being a positive role model to help you stay motivated and active during these times. We have been doing our due diligence of sanitizing the facility and making the necessary adjustments to adhere to social distancing protocols. Ultimate Fitness has implemented new sanitation protocols  in order to provide a safe environment for all members and staff.   Rest assured, the gym will be in compliance with all public health guidelines. You may have heard in the news that gyms reopening  are a part of PHASE 1.  25 states are scheduled to open within the next 2 weeks.  At the current moment, the state of California has created subcategories of phase 1 and has not confirmed a date…