Chocolate Chip Protein Cookies

Chocolate Chip Protein Cookies

Looking for a easy healthy “cheat” snack?   Eating healthy starts with simple changes.  Try this recipe and don’t feel as guilty now!!!!!       Prep time: 10 min Cook time: 10 min   Ingredient 2  ripe bananas, mashed 2 scoops vanilla protein powder 1 cup oats 2 tablespoons natural peanut butter 1/3 cur chocolate chips     Instructions Preheat oven to 350 degrees. Line baking sheet with parchment paper. Mix all the ingredients together until just combined. Spoon heaping tablespoon fulls onto the baking sheet. Bake 10-12 minutes until tops are firm. Cool on cookie sheet 5 minutes, then remove to wire rack to cool completely.   SOURCE     

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Core Specific Nutrition

Core Specific Nutrition

  Remember proper nutrition is a key component while training with Core Specific Boot Camps and Core Specific Express Classes.   Here is a quick and easy healthy Berry Protein shake recipe!! INGREDIENTS 1 cup mix frozen berries 1 scoop Vanilla Myofusion protein (available at the pro-shop) 1 cup Vanilla Almond Milk unsweetened 1 cup Ice Cubes   Blend all of the ingredients together and there you go, a quick and healthy berry protein shake.    

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